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Services
One-on-One Counseling
- Anxiety
- Body Image
- Codependency
- Depression
- Grief
- Life Transitions
- Addiction
- Alcoholism
Family Therapy
- Couples
- Individuals
- Parents
- Children
- Grandparents
- Families
Marriage Counseling
- Relationship Counselling
- Couple Therapies
- Child Psychology
- Happiness Within Relationship
- Holistic Approach to Relationship Improvement
- Family Bonding Techniques
- Married Life Counselling
Ocean Therapy
Ocean therapy, also known as “blue therapy” involves using the ocean and its elements (such as saltwater, seaweed, and ocean temperatures) to promote physical and mental well-being. It is often used to treat conditions such as stress, anxiety, and depression, as well as physical conditions such as arthritis and chronic pain.
Research has shown that ocean therapy can have positive effects on heart rate, blood pressure, and overall mood. Let me help you find balance and improve your overall health and well-being through the healing power of the ocean.